JOINT & MOBILITY

Maintaining the freedom to move without pain and enjoying strong bones and joint health are crucial at every stage of life. Without these, not only can exercising become more challenging, but it can also greatly affect overall quality of life. Flexibility can be influenced by various factors, some mechanical in nature and others external, such as diet. Collagen and elastin, two essential proteins found in connective tissue, play a vital role in providing strength and elasticity to support joint health and flexibility