Collection: Antioxidants

A variety of natural foods, especially those with vibrant colors, contain antioxidants.

These are nutrients that help protect the body from oxidative stress and inflammation. Antioxidants can be classified into different groups, such as vitamins (e.g., vitamin C and E), flavonoids, polyphenols, anthocyanins, Omega-3 fatty acids, carotenoids and more.

The main source of antioxidants is plant-based foods.